Lacrosse Ball

Foam rollers have traditionally taken the place of manual therapists, but they are bulky and really not specific enough especially around awkwardly shaped body parts, for example the shoulders, chest, or glutes.

This led us to develop the Sports Medica lacrosse ball. It is the ultimate all-in-one tool when it comes to fixing posture. We developed the lacrosse ball to have a tiny bit of compression. This makes it comfortable enough to use, and firm enough to make lasting changes. The lacrosse ball is also rubberised meaning that it does not slip off skin or clothes especially under the foot, glutes, or TFL, which has always been a problem with tennis balls.